Gravity x20 3

[Xersos]

I drop to the ground and do 20,000 push ups. I roll over to my back and do 20,000 sit ups. I hop to my feet and do 20,000 squats. then i do 10,000 Kick 10,000 Punch 10,000 Knee 10,000 Shoulder Ram 10,000 Elbow 10,000 Shin Kick 10,000 Uppercut, i need to get to some air. Lets do it again: then i do 5,000 Kick 5,000 Punch 5,000 Knee 5,000 Shoulder Ram 5,000 Elbow 5,000 Shin Kick 5,000 Uppercut

[Xersos]

10,000 solar flares, 10,000 Double Galick Gun 30,000 pushups 30,000 situps 30,000 squats and after an hour of resting 30,000 pushups 30,000 situps 30,000 squats.Then i do 40,000 pushups,situps,pullups,and squats. Then i do 7,000 Kick 8,000 Punch 9,000 Knee 6,000 Shoulder Ram 6,000 Elbow 5,000 Shin Kick 7,000 Uppercut. And that is for today.

[Xersos]

I do 10,000 Kick 1,000 Punch 10,000 Knee 10,000 Shoulder Ram 10,000 Elbow 10,000 Shin Kick 10,000 Uppercut. Then i spend a whole day in the super saiyan.

[Xersos]

10,000 solar flares, 10,000 Double Galick Gun 30,000 pushups 30,000 situps 30,000 squats and after an hour of resting 30,000 pushups 30,000 situps 30,000 squats.Then i do 40,000 pushups,situps,pullups,and squats. Then i do 7,000 Kick 8,000 Punch 9,000 Knee 6,000 Shoulder Ram 6,000 Elbow 5,000 Shin Kick 7,000 Uppercut. And that is for today.

[Xersos]

I drop to the ground and do 20,000 push ups. I roll over to my back and do 20,000 sit ups. I hop to my feet and do 20,000 squats. then i do 10,000 Kick 10,000 Punch 10,000 Knee 10,000 Shoulder Ram 10,000 Elbow

[Xersos]

Then i do 40,000 pushups,situps,pullups,and squats. Then i do 7,000 Kick 8,000 Punch 9,000 Knee 6,000 Shoulder Ram 6,000 Elbow 5,000 Shin Kick 7,000 Uppercut. And that is for today.

[Xersos]

10,000 solar flares, 10,000 Double Galick Gun 30,000 pushups 30,000 situps 30,000 squats and after an hour of resting 30,000 pushups 30,000 situps 30,000 squats.Then i do 40,000 pushups,situps,pullups,and squats.

[Xersos]

I do 10,000 Kick 1,000 Punch 10,000 Knee 10,000 Shoulder Ram 10,000 Elbow 10,000 Shin Kick 10,000 Uppercut. Then i spend a whole day in the super saiyan. Then i do 7,000 Kick 8,000 Punch 9,000 Knee 6,000 Shoulder Ram 6,000 Elbow 5,000 Shin Kick 7,000 Uppercut.

[Xersos]

10,000 solar flares, 10,000 Double Galick Gun 30,000 pushups 30,000 situps 30,000 squats and after an hour of resting 30,000 pushups. do 10,000 Kick 1,000 Punch 10,000 Knee 10,000 Shoulder Ram 10,000 Elbow 10,000 Shin Kick 10,000 Uppercut.

[Xersos]

do 10,000 Kick 1,000 Punch 10,000 Knee 10,000 Shoulder Ram 10,000 Elbow 10,000 Shin Kick 10,000 Uppercut. Then i spend a whole day in the super saiyan. Then i do 7,000 Kick 8,000 Punch 9,000 Knee 6,000 Shoulder Ram 6,000 Elbow 5,000 Shin Kick 7,000 Uppercut.

[Xersos]

Then i do 40,000 pushups,situps,pullups,and squats. Then i do 7,000 Kick 8,000 Punch 9,000 Knee 6,000 Shoulder Ram 6,000 Elbow 5,000 Shin Kick 7,000 Uppercut.

[Xersos]

Then i do 7,000 Kick 8,000 Punch 9,000 Knee 6,000 Shoulder Ram 6,000 Elbow 5,000 Shin Kick 7,000 Uppercut. 30,000 pushups 30,000 situps 30,000 squats.Then i do 40,000 pushups,situps,pullups,and squats.

[Xersos]

Then i do 7,000 Kick 8,000 Punch 9,000 Knee 6,000 Shoulder Ram 6,000 Elbow 5,000 Shin Kick 7,000 Uppercut. I do 10,000 Kick 1,000 Punch 10,000 Knee

[Xersos]

While on the ship he tell the computer to go to Planet Frieza. While the ship is making to take of he goes to the training room and set his gravity to the 20x, he then starts to train. 1,000 pushups situps squats and pullups,, i need more :300 pushups 400 situps 200 squats and 400 pullups, then after a rest i get another series of 1,000 pushups 500 situps 700 squats and 800 pullups

[Xersos]

i do around;2,000 pushups 1,000 situps 1,000 squats and1,000 pullups. and again repeat the last post

[Xersos]

Nex part of the training :I do 3,000 pushups 3,000 situps 3,000 squats, after that i begin to train my Infinite Break technique, then my new technique Double Galick Gun, then i practice how much time i can spend in my super saiyan, then i do around 3,000 situps in the ss mode.

[Xersos]

Third part of my training i repeat the last post: I do 3,000 pushups 3,000 situps 3,000 squats, after that i begin to train my Infinite Break technique, then my new technique Double Galick Gun, then i practice how much time i can spend in ss, then i do around 3,000 situps in the ss.

[Xersos]

Ah i need little nap, Afte a couple of hours of resting; lets go train some more. In my super saiyan mode i do 1,000 galick guns, some 500 Big bang attack, and then i finish my training with Double Galick Gun.

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